Some people like to chill out in the evening, letting the hectic blur of life slow to a crawl so they’re relaxed and at peace. Others wake up early, and find their bodies crying out for something to revive them and get the day moving. These are what we like to call #MiraMoments.
Whichever type of person you are, you owe it to yourself to find time at the end, beginning or middle of the day to give your body what it needs: a moment just for you. While we can show you how to turn your bathroom into a spa, you need to find the time in your daily routine to actually enjoy it.
To maximise that feeling of blissful serenity or vivacious energy, we’ve explored each of the five senses, and found a way to indulge each of them for maximum effect to enhance your everyday experience.