Eco-friendly Benefits of Using Cold Water In Your Daily Routine

Whether it’s for showering, washing laundry, or staying hydrated, cold water is an eco-friendly choice. Keep reading to discover the eco-friendly benefits of using cold water in your daily routine.

Heating warm water consumes a lot of energy. By opting for cooler water, you’ll reduce the energy needed for heating, which can lower your carbon footprint. Cold water also typically has a shorter waiting time than warm water, which can reduce water wastage as you won’t need to wait for it to heat up.

Cold water cleansing can boost your wellness in several ways. Washing your face with cold water can reduce puffiness, lock in moisture and improve circulation, elevating your skin’s natural glow. Plus, showering in cold water can help with muscle soreness and release endorphins.

Wondering which is better: hot or cold showers? As well as saving you money on energy bills, cold showers offer a number of health benefits. Starting your day with a cold shower can help you feel alert and energised, and cold showering may boost your immune system. If you’re new to cold showers, it’s best to ease yourself in. You could start with a warm shower and switch to cold water for the last 30 seconds, or alternate between warm and cold water.

Enjoy cold water showering at your own pace with our Mira Activate with ColdBoost™ range. Gradually adjust the temperature for an invigorating experience, and soak in all the benefits of a cold shower.

Washing laundry in cold water is suitable for most garments and can help lower your utility bills. A cold water washing machine cycle (up to 30°C) is gentler on fabrics, preventing shrinking, fading and colour bleeding. Cold water can also help prolong the life of your clothes by preserving the fibres. However, some fabrics are easier to clean in warm water – always read the care label before washing.

Can you wash your dishes in cold water? This is generally fine as long as you use a washing-up liquid designed to work in cold water, as it is specially formulated to break down grease without heat. To remove tough stains, try soaking the dishes in cold water, and remember to scrub well after with a sponge or brush. If your plates and bowls are particularly greasy, it may be easier to use warm water.

When washing your hands with cold water, soap is key, as it can help break down oils, bacteria and germs. Make sure you lather your hands with enough soap and scrub them thoroughly to ensure they’re completely clean. In some situations, like when handling raw meat, it’s better to wash your hands with warm water.

Drinking cold water can keep you feeling hydrated and refreshed throughout the day, particularly during exercise. After an intense workout, cold water can help cool your body down and replenish the fluids lost through sweat. It can also boost your metabolism, as you use energy to warm the water up to body temperature.

By adopting these sustainable habits, you can boost your wellness and do your bit for the environment. Head to our blog for more tips, including how to achieve an eco-friendly bathroom renovation. Plus, browse our range of mixer and digital showers to upgrade your bathroom today.